Meet Andy

Andy is a Personal Trainer who has been working almost exclusively older adults since 2017. With a background in both physical activity and community services, Andy has seen first-hand how protective strength is for wellbeing as we age.

Strength and Stability classes are built around this integration of balance, mobility and overall strength, and use a variety of techniques and equipment to encourage improvement across all levels of fitness or ability.

Realising that fun is an integral part of a fulfilling life, Andy facilitates an environment that is friendly, welcoming and enjoyable where good times encourage consistent challenge, growth and achievement, and where you would be most welcome to attend.